Physical Health and Mental Wellbeing

As the Physical Activity and Mental Health lead for Sheppey Matters, and Everyday Active Champion for Active Kent & Medway, Julie’s projects and the roles she plays within them can be very diverse, from promoting, link working, direct and indirect delivery, group and individual support, providing tasters, and much more!

Julie works with many local Instructors, services, health partners, and groups to facilitate and support access to all inclusive physical activities and peers support groups for many different health conditions, including Parkinson’s, cardiovascular conditions, diabetes and chronic pain.

If you are looking to improve your health by becoming more physically active, set up a local physical activity or promote your current class or programme you can contact Julie at juliec@sheppeymatters.org.uk

Find out more about our Everyday Active Champion and her services here https://www.everydayactivekent.org.uk/