Some great fun had by all, at our Drum Fit Class, run by the incredible Tina. We laughed, we joked, and we hit the beat as we listened to some fabulous music. The best way to get your heart rate up.  Sit, stand, sing along, this is for everyone, no matter your ability, you can join in and have fun, and at only £4 a session it is unbelievable.  Next session which is available to book is now  Monday 9th December 2-3pm at the Healthy Living Centre in the Abbey Room.  For more information or to book contact angela@sheppeymatters.org.uk<mailto:angela@sheppeymatters.org.uk> or call on 07402959801.