Looking after your health doesn’t have to mean making big changes overnight. Whether you want to become more active, stop smoking, improve your fitness or simply meet new people, there are plenty of local activities and services to help you take the next step towards a healthier, happier lifestyle.
Everyday Active Kent (Sheppey)
Discover hundreds of local activities to help you get moving, improve your wellbeing and connect with others. From walking groups and fitness classes to cycling, running and family activities, Everyday Active makes it easy to find something that suits your interests and ability.
A free, friendly and inclusive 5km community event held every Saturday morning on Sheerness seafront. Whether you walk, jog, run or volunteer, everyone is welcome—regardless of age, ability or fitness level.
Everyone Health Kent – Stop Smoking
Free stop smoking support for Kent residents, including personalised quit plans, one-to-one advice, nicotine replacement therapy and ongoing support from trained practitioners to help you stop smoking for good.
